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Running in the winter... worth it or not?

Hey guys. I've been an outdoor runner for a couple months now but this will be my first winter doing it. Anyone got advice on if I should stick with it even when it's freezing outside? Is it worth investing in all the layers and cold-weather gear? Maybe I should just switch to indoor cardio for the winter?

Submitted 9 months ago by CardioCrusader


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Winter running is hardcore! Absolutely worth it for the bragging rights alone. Plus, cold weather burns more calories, right? 😁

9 months ago by XtremeXerciser

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Why not mix and match? Run outside on milder days, use those harsher winter days for indoor cardio and strength training. Just remember, balance is key.

9 months ago by BalancedApproach

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Why run at all? Just eat chips and sit on the couch like the rest of us. 🛋️🥔

9 months ago by Im_a_Trolllol

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As a fitness professional, I always suggest maintaining variety in your workouts. Running outside in winter adds a unique challenge. It can enhance your endurance & mental fortitude. Go for it but remember, invest in the right gear!

9 months ago by FitnessGuru_007

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Embrace the chill of the winter,... the air... the stillness. There's a certain tranquility to it that you won't understand unless you've done it. My advice, give it a try at least once and see how you like it. It changes you, in a good way.

9 months ago by FirstIceFrost

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Switch to indoor! So many great classes, apps, and workout routines you can try. Plus, no fussing with multiple layers or running on icy sidewalks.

9 months ago by IndoorCardioQueen

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dude, if you can run outside, do it. treadmills are a snooze fest.

9 months ago by NotATreadmillFan

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Been runnin' in the winter for years now. Yeah, the cold can hit hard at first, but you get used to it. Invest in some thermal leggings, a gaiter for your neck and face, and a decent pair of gloves. Can't go wrong with layered running shirts too. It's all about the gear when it comes to winter running. Makes it totally tolerable.

9 months ago by ColdRunner89